[Date Prev][Date Next][Thread Prev][Thread Next]
  • Thread Index
  • Date Index
  • Subject Index
  • Re: Fw: More tips for practice



    Walter....
     
    That visualization factor can be a very important tool.  Over the years, I used it before doing a complicated operation.  Many a time, I did the same thing; "mental casting" to help solve some fly casting problems.
     
                                                                                                                        Gordy
    ----- Original Message -----
    Sent: Tuesday, October 25, 2005 11:11 AM
    Subject: Re: Fw: More tips for practice

    Yes - another thing that a common trait with top athletes and musicians - visualization. Before executing a task they think their way through it. The visualization can be very lengthy or concentrate on a single point needing improvement. Pantomiming is also an excellent learning tool (as mentioned in Jason Borger's book and as shown by Mel in teaching the double haul).

    ----- Original Message -----
    From: Gordon Hill <hillshead@xxxxxxx>
    Date: Tuesday, October 25, 2005 6:40 am
    Subject: Fw: More tips for practice

    >
    > ----- Original Message -----
    > From: Allen Crise<')" >flysoup@xxxxxxxxxx>
    > To: Gordon Hill<')" >hillshead@xxxxxxx>
    > Sent: Monday, October 24, 2005 9:31 AM
    > Subject: RE: More tips for practice
    >
    >
    > Howdy Gordy & Group
    > Most do not know that muscles learn when resting. To just keep
    > casting and casting is not the best on the body at all.I have
    > found that brief stops and resting after a set of cast. i.e short
    > cast to a 20 ft target. Then just contemplate the cast for a
    > minute or two. making 'mind cast' if you will.
    > My practice is to run my targets 20 twice, 30 twice, 40 twice 60
    > and then 80 twice Then one more for pure distance. Hail Mary cast.
    >  Then go to the Task list for the TEST.. I carried the list out
    > with me for about one month. each day I ran the test. This took
    > all together about 25 minutes. That left about 5 minutes for a
    > problem area. Like maybe a right hook from vertical. This I would
    > do for a short time. Run the targets one more time.
    > Then wind in on the reel Often wiping the line as I came in on a
    > cloth. I felt that this would remove the grit and dirt that I did
    > not want on my reel. This I did every day. Rain, sun, fog, wind,
    > it did not matter I was casting. In the 18 months before my test I
    > missed about 3 days of casting. Fishing did not count. Teaching
    > did not count. This was MY time. Now during the day I might answer
    > some of Gordy's questions. reading about casting. Videos were
    > studied with the control in hand. I will tell you I lived Fly
    > Casting. I have found that the early mornings were the best for
    > me. Not when I was physical tired in the late afternoon. (My
    > casting was better too.)
    > I do work a rotating shift that lets me cast in different times
    > of the day. Here in Texas it is often hot and dry. So I seldom had
    > to don my rain gear but I did on a couple of times. IF not
    > lighting I was casting. I was an love obsession that has not let
    > up much.
    >  Sometime Gordy or one of the other students would voice a
    > problem in a cast. I would pick up my rod and work through the
    > cast. Then come back to the computer and put it in words. Gordy
    > and I would hash it over. Thanks to Gordy for all the time he as
    > spent in teaching me how to type....
    > Have a great day.
    > May God protect the storm ravaged.
    >
    > ol Al